Focused at Fifty

Here are the quotes associate with my 4th podcast "A Great Friend, Mom, and Career Woman", my interview with good friend Becky Kitchmire. I also included a direct link to the podcast episode. http://frazzled.projectentertainment.libsynpro.com/frazzled-at-forty-episode-4-a-great-friend-mom-and-career-woman If you obey all the rules, you miss all the fun.  - Katharine Hepburn (actress) I am not afraid of storms for I am learning how to said my ship. - Louisa May Alcott (author, Little Woman ) I have learned over the years, that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear. Rosa Parks (civil rights activist) Favorite quotes from my friend and guest Becky: Candy is dandy but liquor is quicker. - Gene Wilder as Willy Wonka (actor) Time is a precious thing. Never waste it. - Gene Wilder as Willy Wonka (actor)

( Photo by Simon Robben from Pexels ) This is a topic I know many of you can relate to. I know you are out there with me, in the deep dark night. We wonder together who among us, who is awake? I see you online late at night. We commiserate together, sleepless in that silent house on that dark street in that quiet town or city. We send sad and frustrated messages back and forth, "ME TOO!" 😡 I can usually figure out why I can't sleep. Last night, I worked out late but I'm usually OK with that. I can still fall asleep at a decent hour after exhausting myself at the gym. Some people recommend that you shouldn't work out so late, gives you too much energy. I've never had a problem. I sleep like a baby. Last night was different. I stared at the ceiling for an hour. Closed my eyes for an hour. Opened them and then BAM! It was already 2:30 AM. I got up, hit the head, checked the house, petted the cats for a bit, then got back into bed to try again. I know I